Green tea has been recognized as a healthy drink containing several active substances both to reduce the risk of cancer and diabetes. For any weight loss green tea is very helpful, according to research scientists. Provided consumed regularly and minimal sugar, then the health function of green tea can be felt.
But as well as other healthy foods and beverages, the consumption of green tea may remain excessive. The recommended rule is a maximum of 2 times a day as much as 1 cup in the morning and afternoon.
Excessive consumption of green tea is associated with damage to the liver, as revealed by Carrie Ruxton, an Advisory Tea Tea of London as reported by the Daily Mail website, Monday (5/10).
Moreover, if green tea is the result of production that is not apparent cleanliness and quality. Ruxton who also works as a nutritionist was mentioned that the workings of green tea in weight loss and flatten the stomach is like a laxative.
Moreover, in general the weight will drop if dietary changes better and healthier. Not only due to the consumption of green tea. Ruxton suggestion one should not drink green tea obsession to be slim. Only the consumption of healthy drink it as recommended, balanced with a healthy diet and exercise. It will keep a healthy body awake, as well as the liver or liver you.
